Expand Your Horizons Triathlon

"New Name, Same Great Race!"

Expand Your Horizons Triathlon

The biggest event of the season is back!  The "Expand Your Horizons Triathlon" (formerly New Hampton's Annual Triathlon) is set for Saturday, July 13th 2013.  This unique triathlon begins with a 3.1 mile run, transitions into a 15 mile bike ride, and ends with a 300 yard swim in our Public Swimming Pool.

Date:  Saturday, July 13th 2013
Time:  Check in - 6:00 - 8:00 am
          Pre-race Meeting - 8:10 am
          Shot Gun Start - 8:30 am
Location:  Mikkelson Park
Fees: Individuals - $35.00
        Team (3)   $60.00
*Same day registration is accepted - $5.00 more on race day!

All athletes will receive a dri fit race shirt with registration (if registered before June 28th)!  Complimentary food available after the race!

How to Register:
  You may register by filling out the registration form and mailing it to New Hampton Park & Rec. at 112 E. Spring St., New Hampton IA 50659.  OR online using the links below!


NEW! Expand Your Horizons 5K Run/Walk

Not Interested in the Triathlon? TRI our 5K!

NEW! Expand Your Horizons 5K Run/Walk

We have added another race to our list of events on Saturday, July 13th!  Enjoy this early morning scenic run/walk, and stick around to cheer on our triathletes!

Date:  Saturday, July 13th, 2013
Time:  Check In - 6:00 - 6:45 am
          Pre Race Meeting - 6:50 am
          Shot Gun Start - 7:00 am
Locatoin:  Mikkelson Park
Fee:  $20.00
*Same day registration is accepted - $5.00 more on race day!

Receive a complimentary shirt when register before June 28th! 

How to Register: 
You may register by filling out the registration form and mailing it to New Hampton Park & Rec. at 112 E. Spring St., New Hampton IA 50659. OR online by using the links below!

Adult Programs

Adult Programs

Our department has been providing wellness programs for Adults for as long as we've been around.  Our most popular wellness program is Water Aerobics which is offered at the Super 8.  We also offer a "Fit & Tone" class for those ready to take the challenge!  Along with our wellness programs, we promote a healthy living by getting outside and moving around.  We are lucky enough to have many beautiful parks in towns, and we encourage everyone to get out and get moving!

News

Storm Damage

Posted: Mon, May 20, 2013
Thanks to all the volunteers that have come out in New Hampton today to help clear all of the damage from last night's storm.  Thank you to the NH school & many area businesses/industries that have lended a hand.  Many volunteers are still needed at the Cemetery in New Hampton.  All volunteers can report to the cemetery for direction.

The New Hampton Compost Site is open today, tomorrow & Wednesday free of charge.  They are taking all trees, twigs, and branches.
... [ Read More ]

NH Farmer's Market Returns!

Posted: Mon, May 20, 2013
New Hampton's Farmer's Market returns this week!  Hopefully all the rain will be gone & we will have sunny skies on Thursday for the first Farmer's Market of the season!

Thursday, May 23
4-6 pm
Car Quest Parking Lot

Come check out what new & returning goodies will be at the market this year!
... [ Read More ]

Veterans Employment Specialist

Posted: Wed, April 24, 2013
A Veterans' Employment Specialist will be at the New Hampton Economic Development Office, 112 East Spring St.; May 8, 2013 from 10:00 a.m. to 11:30 a.m. Services available include job coaching, vocational counseling, and referrals to employment, training and education opportunities. There is no charge for these services.


For an appointment or more information dial: (563) 556-5895, Ext. 104, or toll-free in Iowa: 1-866-227-9874.

... [ Read More ]
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